The Eat to Treat Blog
If you are someone who prioritizes your health and wellness, but aren’t always...
A new year brings a fresh start, and now is the perfect time to reflect on our health and well-being...
Have you tried dry brushing yet?
If not, you are in for a treat! It's become a regular...
With all the yummy holiday treats and cookies being passed around these days, it's easy to miss out on...
My non-toxic holiday gift guide is HERE!
First things first though, please know that I'm not here to...
If your family is like mine, I bet you and your kids have treats on the mind around this time of...
A couple weeks ago I took a last minute trip to Nashville to speak on a podcast (Dr. Josh...
I'm loving all the photos you've been sharing on IG of your Eat to Treat recipes – keep those...
Thanksgiving has a bit of a reputation…
It’s the ultimate holiday for indulging in life's...
A few weeks ago I had so much fun appearing on Arizona’s CBS 5’s morning lifestyle show,...
Can you believe it's that time of year again? Fall is here, and I'm sure you're starting to feel that...
How hard is it to have your kiddos under the weather?! It breaks our heart. AND then for...
